Private Yoga Work, Living Peacefully & Empowered
One on One Sessions:
Created for your specific healing wants, needs, goals. We address physical and emotional health, as well as spiritual life. There will be an initial consultation where you express how you feel in your body and how you’d like to release the old stuff- creating a new way of life in the present and for the future. After the consultation, I will set up a unique sequence of stretches and we will practice yoga poses, breath work, and meditation styles, giving you the necessary tools to maintain focus in your day to day living, with deeper peace and presence.
1/2 hour consultation: $33
60/90 minute private class in person/remotely: $66/$88
*I price in a way that brings me joy, where I can exchange some of my gifts with you at an accessible cost.
Sessions are offered for 60 and 90 minutes in a traditional class setting. My forte is a blended style of Hatha, Yin, and Restorative yoga modalities, all of which will be practiced in my classes. The focus is on slower movements, setting an intention for mindfulness, and proper alignment in each pose. A deepening awareness of, and connection to, mind, body, and soul, awaits.
Come share and practice with me and enjoy the opportunity to breathe, expand, and be.
Current Group Classes:
Fort Wayne, Indiana
Thursday Evenings 6:45pm
Drop In: $15